Hand Hammered Tibetan Yoga Singing Bowl, Wood Stricker & Mat

Tibetan singing bowls, also known as Himalayan bowls, date back to at least 3000 years ago, and are used in many healing, religious, and spiritual practices and rituals, including meditation, chakra therapy, Reiki, treatments for illnesses, and yoga.

Often played to start and end a yoga practice session to bring us into the present moment, transporting us to calmness, stillness, and peaceful hearts.

In Tibetan tradition, the powerful vibrations of the singing bowl respond to the sound of the universal creation and inner consciousness, and almost everyone agrees that they induce a calming, meditative, and restorative experience.